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Finnleo Traditional
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The benefits of heat bathing become tangible once you've experienced an authentic Finnleo traditional sauna or far-Infrared sauna room. Muscles relax. Aches fade away. Heart and circulation improve. Calories are burned. Skin is renewed. Tension and discord slip into harmony. Body and soul are refreshed.

There is no better way to deal with mental strain and fatigue or to reduce stress and relax muscles than in a Finnleo sauna. No one knows for certain if it's the physiological changes that occur in the warmth of these wonderful amenities or if it's simply the time spent in the calm, still retreat that should be accredited for the therapeutic effect. But all who sauna bathe agree - it feels wonderful
In the heat of a sauna, core body temperature rises. The bloods vessels dilate, causing increased blood flow. As heat from the blood moves toward the surface of the skin and as the core body temperature continues to rise, the body's nervous system then sends signals to the millions of sweat glands covering the skin. When sweat glands are stimulated, they produce sweat. Sweat production is primarily for the purpose of cooling of the body. Sweat is mostly (99%) composed of water - but deep sweating in a sauna can often help reduce levels of lead, copper, zinc, nickel and mercury - all toxins commonly picked up from our everyday environment.

At the same time, skin is cleansed and dead cells are replaced, keeping your skin in good working condition.
Deep sweating rinses excess bacteria out of the epidermal layer and the sweat ducts. This process of cleansing of the pores improves capillary circulation and gives the skin a soft, glowing appearance.

Whether you use a sauna for the health benefits, as a social haven to be enjoyed with friends - or simply as a place to relax - all seem to agree that a sauna has many holistic and restorative benefits!

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Monday 9am - 5
Tuesday 9am - 5
Wednesday 9am - 5
Thursday 9am - 5
Friday 9am - 5
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Sunday CLOSED

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